Physiotherapy & Osteopathy in Mill Park

New Patient Offer Get 50% Off Your First Comprehensive Consultation (Only $59, Normally $118)

At Physium, we're dedicated to more than just quick fixes. Our expert team delves beyond symptoms to pinpoint and resolve the true source of your pain, empowering you to move better, recover faster, and stay well for longer.

★★★★★ Rated 5/5 | Based on 108+ Pain-Free Bodies

Get In Touch

Fill in the form below or call us now on (03) 8691 4588

What Your Initial Consultation Includes:

  • In-Depth History Taking:

    We take the time to truly listen and understand your pain, medical background, lifestyle, and your specific health goals.

  • Comprehensive Assessment:

    A thorough physical examination, including functional movement analysis, to precisely identify the underlying cause of your discomfort or injury.

  • Clear Diagnosis & Education:

    Our expert Physiotherapists and Osteopaths aim to provide a precise diagnosis, explained in easy-to-understand terms, empowering you with knowledge about your body.

  • Personalised Management Plan:

    Collaboratively, we'll design a tailored treatment strategy focused on your unique diagnosis, expectations, and goals for effective, long-term relief.

  • Targeted Manual Therapy:

    Receive hands-on techniques (Physiotherapy or Osteopathy, as appropriate) such as joint mobilisation, soft tissue release, or gentle manipulation to reduce pain and improve mobility.

  • Customised Exercise & Empowering Advice:

    Practical, progressive exercise recommendations and self-management strategies designed to support your recovery, build strength, and prevent recurrence.

Teagan Ferris

Physiotherapist

A patient‑centred clinician with a background in netball, Teagan combines manual therapy and progressive exercise to settle symptoms and rebuild capacity for running, gym and court sports. In her third year of practice, she focuses on clear goals, measurable progress and practical programs that leave you reassured and confident about the path ahead.
Click for more information about Teagan

stephanie paras osteopath & clinical pilates

Stephanie Paras

Osteopath & Clinical Pilates

Calm, supportive and holistic, Stephanie pairs osteopathic hands‑on care with tailored Clinical Pilates to reduce pain, improve mobility and build long‑term resilience. With interests in women’s health, spinal and postural issues, she empowers patients through education, personalised programs and the belief that exercise is medicine.
Click for more information about Stephanie

peter gavalas physiotherapist

Peter Gavalas

Director & Senior Physiotherapist

A plain‑speaking, results‑driven physio with 15 years’ experience from elite sport to community care, Peter blends hands‑on treatment with targeted strength work to solve spinal and sports injuries, guide post‑op rehab and cut through confusion with clear, criteria‑based plans that return you confidently to work, sport and life.
Click for more information about Peter

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Physiotherapy

Restore movement and function with personalised, evidence-based physiotherapy. Our physio team specialises in post-surgery rehab, sports injuries, and mobility issues.

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Osteopathy

A holistic approach, our osteopathy treatments focus on how your body works as a unit. Your osteo will use gentle, hands-on techniques for a wide range of conditions.

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Rehabilitation

Our rehabilitation services combine hands-on physio, osteopathy & targeted exercise to restore strength, mobility & confidence—tailored for post-surgery recovery, sports injuries & chronic pain.

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NDIS

As a registered NDIS provider, Physium Mill Park delivers tailored physio, osteopathy and rehab—assessments, hands-on treatment and assistive-tech advice—to maximise your independence, mobility and quality of life.

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Clinical Pilates

Clinical Pilates sessions build strength, improve flexibility and prevent injuries. These classes help with rehabilitation, chronic pain and performance. Our physiotherapists focus on core stability, posture and correct movements for functional improvements.

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Sports Medicine

Our Sports Medicine combines manual therapy, strength training and biomechanical screening to prevent injuries, speed recovery and boost performance for athletes of all levels.

Find the Right Treatment For You

We combine the latest techniques across multiple disciplines to ensure you receive the most effective care possible.

knee injuries

Knee Injuries

Recover faster from ACL tears, meniscus issues and patellar pain with active rehab and expert hands-on care.

shoulder complex

Shoulder Complex

Restore strength and stability after rotator cuff tears, impingement or dislocation—guided by experienced clinicians.

spine & neck

Spine & Neck

Ease tension, stiffness and disc-related pain through targeted spinal therapy and functional mobility work.

hip & groin

Hip & Groin

Address labral tears, bursitis and adductor strains with movement-based rehab that fits your lifestyle.

hamstring & posterior chain

Hamstring & Posterior Chain

From minor strains to full tears, we help you rebuild strength across the back of the leg—safely and efficiently.

lower leg

Lower Leg

Manage Achilles issues, shin splints or calf strains with smart loading strategies and hands-on support.

foot & ankle pain

Foot & Ankle Pain

Roll, sprain or strain—we treat heel pain, plantar fasciitis and instability so you stay mobile and confident.

arm, elbow & wrist pain

Arm, Elbow & Wrist Pain

Ease conditions like tennis elbow and carpal pain with targeted manual therapy and functional strength rehab.

general injuries

General Injuries

Struggling with a strain, sprain or flare-up? We treat everyday injuries with clarity and proven recovery plans.

  • 01

    Where does it hurt?

    Interactive body map images: Neck, Shoulder, Back, Knee, etc.

  • 02

    What does it feel like?

    Sharp Pain, Dull Ache, Stiffness, Tingling?

  • 03

    What is your goal?

    Pain Relief, Improve Mobility, Sports Performance?

Enquire Today

Fill in the form below, call us now on (03) 8691 4588 or book online below.

Book Directly Online Below 👇🏻


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