Physio & Osteo
in Mill Park
At Physium Mill Park, we don't just treat symptoms; our physiotherapy and osteopathy experts find the source of your pain to deliver lasting relief. We are dedicated to getting you better, faster, and for longer.
★★★★★ Rated | Based on 108+ Pain-Free Bodies
Our Health & Wellness Services
Welcome to Physium, Mill Park’s newest destination for physical health. Our integrated team of physiotherapists and osteopaths work together to create a treatment plan tailored entirely to you.
From the very first session, you'll experience our commitment to listening intently, clearly explaining your condition, and building a transparent path forward.
NDIS
As a registered NDIS provider, Physium Mill Park delivers tailored physio, osteopathy and rehab—assessments, hands-on treatment and assistive-tech advice—to maximise your independence, mobility and quality of life.
Physium Philosophy
At Physium, we believe everyone deserves to move with confidence—free from nagging pain, stiffness or uncertainty. Whether you're chasing recovery after surgery, tackling a sports injury, or just want to feel stronger day to day, we're here to help you get there.
Our care isn’t just hands-on—it’s whole-hearted. We take the time to listen, explain what’s really going on, and build a clear path forward. From the first session, you’ll know we’re in your corner.
Peter Gavalas
MD Physium
Your Local Physiotherapist & Osteopaths
Meet the team who treat the cause, not just the symptoms. Our physiotherapists and osteopaths work together to deliver hands‑on care, Clinical Pilates and evidence‑based rehabilitation tailored to you. From your first visit you’ll get plain‑English explanations, a clear plan and measurable milestones that return you to work, sport and daily life with confidence.
We collaborate with GPs and surgeons when needed and support everyone from weekend warriors to post‑op patients. Early appointments from 6am and Saturday by appointment make getting the right care easier.
Teagan Ferris
A patient‑centred clinician with a background in netball, Teagan combines manual therapy and progressive exercise to settle symptoms and rebuild capacity for running, gym and court sports. In her third year of practice, she focuses on clear goals, measurable progress and practical programs that leave you reassured and confident about the path ahead.
Click for more information about Teagan
Stephanie Paras
Calm, supportive and holistic, Stephanie pairs osteopathic hands‑on care with tailored Clinical Pilates to reduce pain, improve mobility and build long‑term resilience. With interests in women’s health, spinal and postural issues, she empowers patients through education, personalised programs and the belief that exercise is medicine.
Click for more information about Stephanie
Adonia Kalandos
Adonia is a compassionate physiotherapist specializing in sports injuries, post-op rehab, and neck/back pain. Holding a Master of Physiotherapy, her individualized care blends hands-on treatment with exercise rehab, focusing on education and steady progress. Outside work, she enjoys the gym, painting, community life, and soccer.
Click for more information about Adonia
Kosta Gessas
Kosta is a friendly and approachable physiotherapist with a strong interest in sports injuries, musculoskeletal rehab, post-surgery recovery, and knee and ankle conditions. He combines hands-on treatment, exercise, and Pilates-based rehab to help patients reduce pain, move better, and get back to doing what matters to them. Patients often describe him as funny, caring, understanding, and easy to talk to.
Click for more information about Kosta
Peter Gavalas
A plain‑speaking, results‑driven physio with 15 years’ experience from elite sport to community care, Peter blends hands‑on treatment with targeted strength work to solve spinal and sports injuries, guide post‑op rehab and cut through confusion with clear, criteria‑based plans that return you confidently to work, sport and life.
Click for more information about Peter
Find the Right Treatment For You
We combine the latest techniques across multiple disciplines to ensure you receive the most effective care possible.
Hamstring & Posterior Chain
From minor strains to full tears, we help you rebuild strength across the back of the leg—safely and efficiently.
Lower Leg
Manage Achilles issues, shin splints or calf strains with smart loading strategies and hands-on support.
The Physium Process
Unsure if you need physio, osteo, or chiro care? Our simple 3-step guide helps you identify the potential source of your discomfort and connects you with the right service.
Where does it hurt?
Interactive body map images: Neck, Shoulder, Back, Knee, etc.
What does it feel like?
Sharp Pain, Dull Ache, Stiffness, Tingling?
What is your goal?
Pain Relief, Improve Mobility, Sports Performance?
Book Online